Съдържание:

• 1. Body Harmony 5:97
• 2. Breath of Life 6:12
• 3. Sound of the Sutras 6:05
• 4. Asanas 6:47
• 5. Pranayama 6:45
• 6. Sukshma 6:82
• 7. Peace of the Inner Mind 6:2
• 8. Mind, Body & Spirit 6:12
• 9. Reflection 6:1
• 10. Enlightenment 6:13
• 11. Strength & Posture 6:47
• 12. Yoga Union 6:12